MILK Cross-Country Championships 

Date: September 27th, 2023
Location: La Barrière Park 

Grades 4 to 8 (M/F) – 2000m
Grades 9 & 10 (F) – 3000m
Grades 9 & 10 (M) – 4000m
Grades 11 & 12 (F) – 4000m
Grades 11 &12 (M) – 5000m

Tentative Schedule

10:00 amGrade 4 Girls2km
10:30 amGrade 4 Boys2km
10:50 amGrade 5 Girls2km
11:10 amGrade 5 Boys2km
11:30 am Grade 6 Girls2km
11:50 amGrade 6 Boys2km
12:10 pmGrade 7 Girls2km
12:30 pmGrade 7 Boys2km
12:50 pmGrade 8 Girls2km
1:10 pmGrade 8 Boys2km
1:40 pmGrade 9/10 Girls (JV)3km
1:55 pmGrade 9/10 Boys (JV)4km
2:10 pmVarsity Girls4km
2:25 pmVarsity Boys5km


Each school must provide one volunteer for this event. Volunteer names must be submitted to Courtney at prior to the event. Roles will be assigned and distributed via e-mail.   

Entry Fees:

  • Entry fee of $15.75 per team (per age group) to a maximum of $157.50 per school. 
  • Individual entries $10.50 per person.
  • Cheques can be made payable to Athletics Manitoba.  



Any entries received after the September 19th deadline will be $26.25 per team & $15.75 for individuals; up to a maximum of $257.50 per school. 

IMPORTANT: For the school divisions that have their divisional meets outside of the entry deadline, arrangements MUST be made in advance with Courtney.

There will be NO onsite registration. 


Teams will consist of a maximum of 6 and a minimum of 4 athletes of one gender; the top 4 placements count towards to final team score. 
Coaches must complete and submit their scoring forms at the end of each race. 


Banner for Top Team, (Male and Female) in each Grade  
Top 10 athletes in each age category receive award ribbons.  
All athletes receive a participation ribbon and a carton of chocolate milk

Cheques payable to Athletics Manitoba.