PREGNANCY AND RETURNING TO SPORT POSTPARTUM
Join some powerhouse women who have given birth and continued to excel in athletics. Listen to Melissa Bishop, Malindi Elmore, Jessica Zelinka and Dr. Francine Darroch as they share their experiences and latest research into the topic.
NUTRITION FOR MASTERS ATHLETES
Dr. Jo Welch Bryant, will be doing an online seminar on Nutrition for Masters Athletes on Saturday February 26 at 3 p.m. EST. Jo is Assistant Professor in the School of Health and Human Performance at Dalhousie University. With the help of some masters athletes and Jo’s students, we will experience actual diet analysis. Jo will then provide specific information about sports nutrition, to help all of us be better athletes. We look forward to an interesting and informative seminar.
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